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Crandell Chiropractic

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Should I Use Heat or Ice for Pain?

When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.

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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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Relationship with Self

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

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Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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Proper Overindulgence Over the Holidays

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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Primary Location

Monday:

09:00 am - 05:30 pm

Tuesday:

08:30 am - 05:30 pm

Wednesday:

09:00 am - 01:00 pm, 03:00 pm - 05:30 pm

Thursday:

08:30 am - 01:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"I had extensive foot reconstruction following an accident and was told I would never be able to run again. Dr. Crandell never gave up on me and five years later, I returned to competition and won the National Masters 100 meter hurdles gold medal in the fastest time run in the world that year (16.3) for my age group (65-69). I should give Dr. Crandell the gold medal (but I won't). Thanks to Felton Family Wellness, I can walk 18 holes at Pasatiempo and work out every day."

John Martel

"Dr. Norm began treating me for severe, intermittent wrist pain that was interfering with my enjoyment of daily activities. I had been experiencing this wrist pain for several months before getting treatment from Dr. Norm. Prior to seeing Dr. Norm I had been taking aspirin, using topical analgesics, and restricting my activities so that I would not be in as much pain. After a few chiropractic treatments with Dr. Norm I am now happy to say that I have total freedom from my pain!"

Audrey Dawson

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