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Climbing the Hill

Climbing a hill is a useful metaphor for activities involved in accomplishing a major goal, overcoming longstanding obstacles, or achieving a noteworthy milestone. But you must be prepared to engage in such a climb. Striking out without a metaphorical map, compass, bottle of water, or raingear will consistently

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Choosing the Right Diet for Me

It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of this phenomenon. We’re exhorted by paleo proponents to eat lots of fats and animal protein. Carbohydrate

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Chiropractic and Aerobic Fitness

We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wide-ranging benefits to chiropractic health care. Many of these benefits are related to getting more out of our exercise activities. For example, aerobic exercise

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Aerobics and Strength Training - A Solid Foundation for Fitness

Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training because you have more endurance. Strength training makes aerobic exercise better, more fun, because you have more power. Like marshmallows and campfires or vanilla ice cream and hot apple

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Action or Reaction?

We're all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball. A basketball guard driving to the hoop and a defender leaping to block the shot is another example. A racecar driver negotiating a tight turn at speed is executing

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When the Cure Is Worse than the Disease

Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations.1 Such prevalence is rising despite extensive use of prescription medications. Problematically, many people have two or more concurrent chronic disorders and are taking multiple medications. But

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Monday:

09:00 am - 05:30 pm

Tuesday:

08:30 am - 05:30 pm

Wednesday:

09:00 am - 01:00 pm, 03:00 pm - 05:30 pm

Thursday:

08:30 am - 01:00 pm

Friday:

Closed

Saturday:

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Sunday:

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Testimonials

Reviews By Our Satisfied Clients

"I had extensive foot reconstruction following an accident and was told I would never be able to run again. Dr. Crandell never gave up on me and five years later, I returned to competition and won the National Masters 100 meter hurdles gold medal in the fastest time run in the world that year (16.3) for my age group (65-69). I should give Dr. Crandell the gold medal (but I won't). Thanks to Felton Family Wellness, I can walk 18 holes at Pasatiempo and work out every day."

John Martel

"Dr. Norm began treating me for severe, intermittent wrist pain that was interfering with my enjoyment of daily activities. I had been experiencing this wrist pain for several months before getting treatment from Dr. Norm. Prior to seeing Dr. Norm I had been taking aspirin, using topical analgesics, and restricting my activities so that I would not be in as much pain. After a few chiropractic treatments with Dr. Norm I am now happy to say that I have total freedom from my pain!"

Audrey Dawson

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